Active Fit with Jeni

Active Fit with Jeni

Come join the fun to great music and build strength in a controlled environment. Equipment optional. Go at your own pace. Small friendly group.
Low impact aerobic movement combined with strength training for arms, abdominals, legs and bottom. Great for bone health and general fitness. Let's work together to keep the aging process at bay. Keep moving to keep independent. Booking essential.
Please contact me on 07751 015529 - email pidgeon1028@gmail.com or click on the icon links below.